Telka Arend-Ritter LMSW

Telka Arend-Ritter LMSWTelka Arend-Ritter LMSWTelka Arend-Ritter LMSW

Need Skills? Improve mental health & relationships

  • About
  • Services
    • Services
    • FAQ
  • Mental Help Tools
    • #1 Basic Tools
    • #2 Telka's Stress Tools
    • #3 Anxiety & Depression
    • #4 Anger Tools
    • #5 Relationship Tools
    • #6 Self- Esteem
    • #7 Difficult People
  • Mental Help Videos
    • #1 Stress Videos
    • #3 Anxiety Videos
    • #3-a OCD Videos
    • #4 Depression,grief video
    • #5 Anger Videos
    • #6 Relationship Videos
    • #7 Parenting Stuff
  • Resources & Trainings
    • Local Resources
    • Telka's Talks
  • More
    • About
    • Services
      • Services
      • FAQ
    • Mental Help Tools
      • #1 Basic Tools
      • #2 Telka's Stress Tools
      • #3 Anxiety & Depression
      • #4 Anger Tools
      • #5 Relationship Tools
      • #6 Self- Esteem
      • #7 Difficult People
    • Mental Help Videos
      • #1 Stress Videos
      • #3 Anxiety Videos
      • #3-a OCD Videos
      • #4 Depression,grief video
      • #5 Anger Videos
      • #6 Relationship Videos
      • #7 Parenting Stuff
    • Resources & Trainings
      • Local Resources
      • Telka's Talks

Need Skills? Improve mental health & relationships

Telka Arend-Ritter LMSW

Telka Arend-Ritter LMSWTelka Arend-Ritter LMSWTelka Arend-Ritter LMSW
  • About
  • Services
  • Mental Help Tools
  • Mental Help Videos
  • Resources & Trainings

Welcome

Telka Arend-Ritter LMSW Solution-Focused Therapy Services

Telka Arend-Ritter LMSW Solution-Focused Therapy ServicesTelka Arend-Ritter LMSW Solution-Focused Therapy ServicesTelka Arend-Ritter LMSW Solution-Focused Therapy Services

Transform pain into purpose, 

wounds into wisdom

inspire others to do the same.

Mental Health Teletherapy services

Teletherapy Services Only.

2022 Service Update: Telka's services are now exclusively Telemedicine for current and former clients only.  The good news is that Telka's tools and video recommendations are available to use on your own or with the healthcare provider of your choice.  Telka now offers free training for therapists   as a "give back and rise up" to the profession she loves in hopes that former clients will connect with brief, solution-focused,  CBT therapists in the future.

What is a "Telka"?

Bio update: Pronouns: She, her, hers. Telka was born and raised in Michigan, and is a 1984 MSW graduate of Michigan State University. Her brief, solution-focused, cognitive-behavioral treatment model and her 11-week program were approved as 22 credit continuing education for clinical social work in 2006.  In 2007, after working over 20 years in hospital-based outpatient mental health, Telka established a successful private practice with her spouse, also a mental health professional and Spartan. 

In 2021 Telka transitioned from offering services in her East Lansing office to telehealth services from her home office. Telehealth is limited to current and former clients only, no longer accepting new clients.

In 2025, projected plan is to retire from private practice, transitioning into volunteer consulting, training and educational work within the community.

Contact Telka

Have a question?

Contact via this website is intended for questions only. Contact will not secure services or treatment. Contact your health care professional for the treatment of mental illness, emergencies 911, resources 211, or mental health Lifeline 988.   Telka does not offer emergency services or crisis intervention. 

Telka Arend-Ritter LMSW

P.O. Box 494 Holt Mi 48842

Email: Therapy@TelkaArend-Ritter.com Office cell: 517-410-6617

Teleheatlh hours by appointment only

By clicking send via this email web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks.

Email Telka today!

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