Telka Arend-Ritter LMSW
  • About
  • Services
    • Services
    • FAQ
  • Mental Help Tools
    • #1 Basic Tools
    • #2 Telka's Stress Tools
    • #3 Anxiety Tools
    • #4 Depression & Grief
    • #5 Anger Tools
    • #6 Relationship Tools
    • #7 Self- Esteem tools
    • #8 Difficult People
    • #9 11-week program
  • Mental Help Videos
    • #1 Stress Videos
    • #3 Anxiety, Trauma Videos
    • #3-a OCD Videos
    • #4 Depression,grief video
    • #5 Anger Videos
    • #6 Relationship Videos
    • #7 Parenting Stuff
  • Resources
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Telka Arend-Ritter LMSW

Telka Arend-Ritter Mental Health Tool Box

Telka Arend-Ritter Mental Health Tool BoxTelka Arend-Ritter Mental Health Tool BoxTelka Arend-Ritter Mental Health Tool Box

Transform pain into purpose,

wounds into wisdom,

inspire others to do the same.

Need Skills? Improve mental health & relationships with Telka's tool box

  • About
  • Services
    • Services
    • FAQ
  • Mental Help Tools
    • #1 Basic Tools
    • #2 Telka's Stress Tools
    • #3 Anxiety Tools
    • #4 Depression & Grief
    • #5 Anger Tools
    • #6 Relationship Tools
    • #7 Self- Esteem tools
    • #8 Difficult People
    • #9 11-week program
  • Mental Help Videos
    • #1 Stress Videos
    • #3 Anxiety, Trauma Videos
    • #3-a OCD Videos
    • #4 Depression,grief video
    • #5 Anger Videos
    • #6 Relationship Videos
    • #7 Parenting Stuff
  • Resources
    • Local Resources

Mental Health Teletherapy services

Telka Arend-Ritter

What is a "Telka"?

Bio:  Pronouns: She, her, hers. Telka is a graduate of MSU, Masters  of Social Work and also BSW. 

Her brief, solution-focused, cognitive-behavioral 11-week program was approved as 22 credit continuing education for clinical social work in 2006.  In 2007, after working over 20 years in hospital-based outpatient mental health, Telka transitioned to private practice with her spouse, a retired prison psychologist and a fellow Spartan alumnus. They have one adult daughter, also a Spartan.

As of 2020, Telka only offers telehealth services. April, 2021 she vacated her East Lansing office to work exclusively from her home office. 

2022-present, No longer accepting new clients. Currently working with returning clients of the past 6 years.

October, 2024, Telka will retire from private practice, transitioning into volunteer consulting, training and educational work within the community.

Britt Hallowell
https://www.brittsfineart.com/

Teletherapy Services Only.

2023 Service Update: Telka's mental health services are exclusively telemedicine for current and former clients only.  The good news is that Telka's tools and video recommendations are available to use on your own or with the psychotherapist of your choice.  

Contact Telka

Have a question?

Contact via this website is intended for questions only. Email will not secure counseling or training. Contact your own psychotherapist for the treatment of mental illness.  Medical emergencies contact 911, resources 211, or mental health Lifeline 988.   Telka now longer offers in-person services. 

Telka Arend-Ritter LMSW

P.O. Box 494 Holt Mi 48842

Email: Therapy@TelkaArend-Ritter.com Office cell: 517-410-6617

Teleheatlh hours by appointment only

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MENTAL HEALTH MATERIALS  ON THIS SITE ARE NOT INTENDED TO SUBSTITUTE OR REPLACE MEDICAL CARE . This site is not intended to diagnose or treat emergencies, medical conditions or psychiatric concerns. Consult your own provider with your concerns.  Telka does not offer emergency counseling or crisis intervention.  Telka is not a physician, does not prescribe medication.  Suicide Prevention Hot line  

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