.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=h:1000,cg:true)
Welcome
Telka Arend-Ritter P.C., LMSW Solution-Focused Counseling Services
Transform wounds into wisdom and pain into purpose
Transform wounds into wisdom and pain into purpose
2020-21 Update: Telemedicine (therapy services over the telephone/ internet) are a covered mental health benefit under health insurance policies. A free emotional support phone line, 24/7 is available at 888-535-6136 press prompt 8. In response to the current medical crisis, Telka's tools and video recommendations are available for self-help stress management or with the health care provider of your choice.
Telka is scheduling teletherapy services with current and former clients. If you have worked with Telka in the past 10 years, and would like to discuss services, contact her directly via email: Therapy@TelkaArend-Ritter.com
New clients seeking brief, solution-focused therapy will be considered on a case by case basis for best treatment fit. To discuss this "best fit" option, email Telka directly as indicated above.
2020 Bio update: Telka supports social justice movements that promote equal rights and resolve systemic injustices. As a 30 year member of the National Association of Social Workers, she supports advocacy for Black Lives Matter, #Me Too, LGTBQ, Refugees and Immigration, Global Warming and protecting our democracy with fair, safe and equal access to the right to vote.
A graduate of Michigan State University, Telka has been serving the mental health needs of the Greater Lansing Community since 1985. Telka's brief, solution-focused, cognitive-behavioral therapy program was designed specifically for the treatment of stress, depression, anxiety and problem relationships. In 2006 her CBT program was approved as 22 credits in Social Work continuing education. Telka's treatment approach blends neuroscience with practical and effective coping skills, mindfulness, CBT, DBT, and ACT.
In 2007, after working 23 years in an outpatient behavioral health hospital, Telka established a successful private practice in East Lansing, Michigan with her spouse, also a mental health professional. They have one adult daughter and two French Bulldog grand-pups.
1. Do you need tools to cope with stress?
2. Would you like to learn how to manage painful feelings?
3. Do you worry too much?
4. Are you a perfectionist?
5. Could you use more skills to deal with difficult people?
6. Do you need help making
big decisions or life changes?
Yes answers to these questions indicate Telka's tools may benefit
1. Do you need tools to cope with stress?
2. Would you like to learn how to manage painful feelings?
3. Do you worry too much?
4. Are you a perfectionist?
5. Could you use more skills to deal with difficult people?
6. Do you need help making
big decisions or life changes?
Yes answers to these questions indicate Telka's tools may benefit you! Everyone is welcome to use the resources on this website with the therapist of your choice. The videos and workbook may assist you with creating a solution focused treatment plan with your health care provider.
Telka's former clients are welcome to request a return to brief, solution-focused teletherapy services via email to Therapy@TelkaArend-Ritter.com
Telka is an "in-network" provider for Aetna*, ASR, Blue Cross Blue Shield*, Blue Care Network, Cigna*, Cofinity*, HAP, Health Plus, McLaren, Messa, PHP and SPN, *Specific plans may vary.
Please consult your mental health policy for details about coverage including your telemed benefit for mental health therapy over the phone.
Locate
Telka is an "in-network" provider for Aetna*, ASR, Blue Cross Blue Shield*, Blue Care Network, Cigna*, Cofinity*, HAP, Health Plus, McLaren, Messa, PHP and SPN, *Specific plans may vary.
Please consult your mental health policy for details about coverage including your telemed benefit for mental health therapy over the phone.
Locate Telka Arend-Ritter LMSW in your provider directory using her NPI : 1013066067
Please note that because Telka's services are not specifically designed for geriatric or disability concerns, she is not a Medicare provider.
Ingham County Medicaid recipients are directed to contact Community Mental Health.
Returning clients who would like to resume working with Telka may contact her directly via email. Telka is offering phone therapy from her business cell phone and no longer offers session at the Campus Village office in East Lansing, Michigan.
Due to Covid-19, there will be no in-person sessions offered.
If you prefer in-person therapy, pl
Returning clients who would like to resume working with Telka may contact her directly via email. Telka is offering phone therapy from her business cell phone and no longer offers session at the Campus Village office in East Lansing, Michigan.
Due to Covid-19, there will be no in-person sessions offered.
If you prefer in-person therapy, please consult your insurance provider directory or ask your primary care physician for recommendations.
You are welcome to use the downloads and videos on this site with the therapist of your choice.
Email is preferred method to contact Telka directly
Business phone: 517 410 6617
Today | Closed |
Office is closed on all State and Federal holidays
Telka Arend-Ritter LMSW ACSW
Scheduling Phone sessions by appointment only
Copyright © 2020 Telka Arend-Ritter LMSW - All Rights Reserved.
Powered by GoDaddy Website Builder