"Are you a fault finder or a love seeker?" Gary Chapman
Relationship skills require emotional intelligence and open communication. Watch these videos to improve your relationships with others and within yourself.
Video #2 Blame is the opposite of insight. Brene Brown's short video helps you understand how blame negatively impacts relationships. 3 minutes
Video #3 Need relationship skills? This Brene Brown brief video shows you how empathy builds connection in relationships. 2 1/2 minutes
Brene Brown 35 min-podcast about over and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice. 4/03/2020
Video #5 "How to avoid catching prickly emotions from other people." Jessica Woods |Ted.com| 12 minutes | September 2020.
Video #6 Change your story, change your life Lori Gottleib| Ted@Dupont| Sept 2019| 16 minutes.
Why Emotional Quotient (EQ) is More Important Than IQ TEDxWaiakea-2011 Michael Benner- | 14 minutes |
What is trust? How do you learn to trust?
BRAVING | Brené Brown April 2020 8 min.
The dynamics of unhealthy love are not limited to romance, dating and marriage... unhealthy relationship dynamics may appear in parenting, friendships and even in office politics and workplace relationships. 12 minute video | 2019 |
Video #10 Ash Beckham offers a fresh approach to empathy and openness. Tedx | 2013 | 9 min
"3 pieces of advice for how twentysomethings can re-claim adulthood in the defining decade of their lives."
Why 30 is not the new 20| Meg Jay|Ted.com| 2013| 15 min
If your love life has not been picture perfect- this relationship video is for you... post divorce, blended family, learning to date again and wanting to find "The person you really need to marry" | Tracy McMillan |Tedx2014 | 14 min
Brain research explains why its so hard to break up-- some relationships are like addictions. This Ted Talk explains the neuroscience of love and of breakups.
Can we choose to fall out of love? |Dessa| TEDxWanChai| 12 minute 2019
Need safety and protection from relationship violence?
Lansing Women's Shelter Eve's House
Telka's tools, resources and recommendations are not a substitute for mental health treatment or intended to be used as medical care. This site is not intended to diagnose or treat psychiatric or medical conditions. Always consult your own health care professional for the treatment of mental illness.