"Are you a fault finder or a love seeker?" Gary Chapman
Relationship skills require emotional intelligence and open communication. Watch these 12 videos to improve your relationships with others and within yourself.
Video # 1 Gotta love Gottman!
4 Ways to Ruin a Relationship, From Relationship Expert John Gottman 2 minute video | 2014 |
Video #2 Blame is the opposite of insight. Brene Brown's short video helps you understand how blame negatively impacts relationships. 3 minutes
Video #3 Need relationship skills? This Brene Brown brief video shows you how empathy builds connection in relationships. 2 1/2 minutes
Video #4 Interested in more relationship skills? Understanding the Emotional Bank Account may help.
This 2 1/2 min. video compliments the Relationship Bank Account Tool #08
Unlocking US Ppodcast
Brene Brown 35 min-podcast about over and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice. 4/03/2020
#6 Change your story, change your life Lori Gottleib| Ted@Dupont| Sept 2019| 16 minutes.
Why Emotional Quotient (EQ) is More Important Than IQ TEDxWaiakea-2011 Michael Benner- | 14 minutes |
What is trust? How do you learn to trust?
Material compliments Relationship Tool #8
BRAVING | Brené Brown | April 2020 | 8 min.
ALL relationships face a similar set of hurdles. This includes romantic partners as well as parenting, friendships, and workplaces.
People go where they are welcome, they stay where they are valued.
1. Be curious not critical
2. Be careful, not crushing
3. Ask, don't assume.
4. Connect before correct.
17-minute Tedx.com | 2019 |
"3 pieces of advice for how twentysomethings can re-claim adulthood in the defining decade of their lives."
Why 30 is not the new 20| Meg Jay|Ted.com| 2013| 15 min
If your love life has not been picture perfect- this relationship video is for you... post divorce, blended family, learning to date again and wanting to find "The person you really need to marry" | Tracy McMillan |Tedx2014 | 14 min
Brain research explains why its so hard to break up-- some relationships are like addictions. This Ted Talk explains the neuroscience of love and of breakups.
Can we choose to fall out of love? |Dessa| TEDxWanChai| 12 minute 2019
Need safety and protection from relationship violence?
Lansing Women's Shelter Eve's House
Women's Center of Greater Lansing
Siren: Eaton County Relationship Violence Shelter
Telka's tools, resources and recommendations are not a substitute for mental health treatment or intended to be used as medical care. This site is not intended to diagnose or treat psychiatric or medical conditions. Always consult your own health care professional for the treatment of mental illness.
Copyright © 2022 Telka Arend-Ritter LMSW - All Rights Reserved.
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