Dealing with Difficult People

Threatening harm, whether toward self or others, is not a normal response to stress. Suicidal or homicidal threats indicate either mental health problems, or criminal intention, or both.  I don't want you to deal with someone's suicidal or homicidal threats by yourself. Threats of this nature require an evaluation by professionals and a plan for physical safety and medical help. Because there are so many different scenarios triggering this type of danger, ranging from parenting concerns to workplace issues, bad break-ups to domestic violence, from depression and substance abuse to PTSD, your first step is to contact an agency, organization or support network that applies to your specific situation. 

Whatever the situation, know that when another person becomes violent or experiences a mental health emergency, it is not your fault.  Never let someone hold you hostage with their threats by blaming you for their emotions or behavior.  

Seek help immediately. 911 for criminal concerns and 988 for mental health emergencies.  Additional domestic violence numbers are listed below.