"Are you a fault finder or a love seeker?" Gary Chapman
Relationship skills require emotional intelligence and open communication. Watch these videos to improve your relationships with others and within yourself.
Video # 1 Gottman!
4 Ways to Ruin a Relationship, From Relationship Expert John Gottman
2 minute video (2014)
Video #2 Blame is the opposite of insight. Brene Brown's short video helps you understand how blame negatively impacts relationships. 3 minutes
Video #3 Need relationship skills? This Brene Brown brief video shows you how empathy builds connection in relationships. 2 1/2 minutes
Video #4 "How to avoid catching prickly emotions from other people." Jessica Woods |Ted.com| 12 minutes | September 2020.
Video #5 Change your story, change your life Lori Gottleib| Ted@Dupont| Sept 2019| 16 minutes.
Why Emotional Quotient (EQ) is More Important Than IQ TEDxWaiakea-2011 Michael Benner- | 14 minutes |
What is trust? How do you learn to trust?
BRAVING |Brené Brown April 2020 8 min.
The dynamics of unhealthy love are not limited to romance, dating and marriage... unhealthy relationship dynamics may appear in parenting, friendships and even in office politics and workplace relationships. 12 minute video | 2019 |
Video #9 Ash Beckham offers a fresh approach to empathy and openness. Tedx | 2013 | 9 min
"3 pieces of advice for how twentysomethings can re-claim adulthood in the defining decade of their lives."
Why 30 is not the new 20| Meg Jay|Ted.com| 2013| 15 min
If your love life has not been picture perfect- this relationship video is for you... post divorce, blended family, learning to date again and wanting to find "The person you really need to marry" | Tracy McMillan |Tedx2014 | 14 min
Brain research explains why its so hard to break up-- some relationships are like addictions. This Ted Talk explains the neuroscience of love and of breakups.
Can we choose to fall out of love? |Dessa| TEDxWanChai| 12 minute 2019
Do you ever struggle to communicate with your mom? Or feel like you and your spouse sometimes speak different languages? We talk with linguist Deborah Tannen about how our conversational styles can cause unintended conflicts, and what we can do to communicate more effectively with the people in our lives.
April 2021 | 52 minutes.
Telka's tools, resources and recommendations are not a substitute for mental health treatment or intended to be used as medical care. This site is not intended to diagnose or treat medical conditions or psychiatric concerns. Always consult your own health care professional for the treatment of mental illness.
Report to the nearest emergency room when you have a mental health emergency. Telka does not offer emergency services or crisis intervention. Telka is not a physician, does not prescribe medication.