Telka Arend-Ritter LMSW

Telka Arend-Ritter LMSWTelka Arend-Ritter LMSWTelka Arend-Ritter LMSW

(517) 410-6617

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  • More
    • Home
    • Telka's Services
    • CV 19 Update
    • Telka's Tools
    • Help is Here
      • Mental Help Videos
      • Relationship Tools
      • Telka's Resource

(517) 410-6617

Telka Arend-Ritter LMSW

Telka Arend-Ritter LMSWTelka Arend-Ritter LMSWTelka Arend-Ritter LMSW

  • Home
  • Telka's Services
  • CV 19 Update
  • Telka's Tools
  • Help is Here

Recommended Resources

Unlocking Us

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Brene Brown Podcasts

Unlocking US 

Brene Brown: 25 min: Strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.
Brene Brown 35 min-podcast about over and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice

Local Mental Health Resources for Greater Lansing, Michigan

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Local Resource Guide Greater Lansing area:

Need mental health assistance but the wait lists are too long?

Psychology Today Website 

Community Mental Health CEI

Therapy Today: Same day therapy services 

Michigan State University Student Mental Health 

Partial Hospitalization Program Sparrow

Need help with domestic violence?

Women's Shelter Eve's House  

Women's Center of Greater Lansing  

https://www.michigan.gov/voices4/

Need help regarding sexual abuse of minors?

Small Talk Children's Assessment Center  

The Firecracker Foundation  

Greater Lansing area resources

Mental Health First Aide Classes  

NAMI Lansing 

Family Growth Center
Ele's Place

Michigan Rehabilitation Services, employment for disabled adults

Parenting resources

Expectant Parents Organization

Guiding Principles, Free Parent Education Class MSU

Pandemic Tutoring Services MSU offers Free Tutoring for students in Lansing Public Schools

Marriage, divorce and relationship assistance
Retrouvaille 

Second Saturday Programs women's divorce workshop  

Jonathan Blair Ph.D offers parenting and couples workshops   

Health and wellness
MSU Health 4 U

Playmakers: Run.Walk. Live 

National 12 Step Recovery Programs

Lansing AA 

AA.org 

Adult Children of Alcoholics   

Families Against Narcotics 

Overeaters Anonymous

Free downloadable audiobooks

 Search for free books and audiobooks at Michigan Electronic Library: Mel.org 

Brian Andreas, StoryPeople recommended for a whimsical uplift

  "No hurt survives for long without our help, she said 

& then she kissed me & sent me out to play again 

for the rest of my life." – StoryPeople - Brian Andreas

Telka Arend-Ritter LMSW ACSW

Scheduling Phone sessions by appointment only

Email: Therapy@TelkaArend-Ritter.com

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