Unlocking Us
Brene Brown Podcasts
Unlocking US
Brene Brown: 25 min: Strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.
Brene Brown 35 min-podcast about over and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice
Local Mental Health Resources for Greater Lansing, Michigan
Local Resource Guide Greater Lansing area:
Need mental health assistance but the wait lists are too long?
Therapy Today: Same day therapy services
Michigan State University Student Mental Health
Partial Hospitalization Program Sparrow
Need help with domestic violence?
Women's Center of Greater Lansing
https://www.michigan.gov/voices4/
Need help regarding sexual abuse of minors?
Small Talk Children's Assessment Center
Greater Lansing area resources
Mental Health First Aide Classes
Family Growth Center
Ele's Place
Michigan Rehabilitation Services, employment for disabled adults
Parenting resources
Expectant Parents Organization
Guiding Principles, Free Parent Education Class MSU
Marriage, divorce and relationship assistance
Retrouvaille
Second Saturday Programs women's divorce workshop
Jonathan Blair Ph.D offers parenting and couples workshops
Health and wellness
MSU Health 4 U
National 12 Step Recovery Programs
Free downloadable audiobooks
Search for free books and audiobooks at Michigan Electronic Library: Mel.org
Brian Andreas, StoryPeople recommended for a whimsical uplift
"No hurt survives for long without our help, she said
& then she kissed me & sent me out to play again
for the rest of my life." – StoryPeople - Brian Andreas